Four simple steps can help to make a real difference to the scalp and thus hair.
1. Standardize
Ensure that the sebaceous gland that produces sebum is not going to overproduce, not to end up with a scalp that is fat. Conversely, a sebaceous gland that is not working enough give too dry scalp. In the case of standardization, in one month, we see the difference. We will have shinier hair, coloring that will keep longer, more resistance, a hair that will fall less quickly.
2. Eat
Nutrition and diet play a major role in the balance of the scalp. We therefore recommend limiting the intake of animal fats and avoid rapid weight loss and liquid protein-based diets, because they can cause deficiencies by reducing your iron stores, amino acids, protein and zinc, the essential elements for healthy hair. We are what we eat!
3. Reduce stress
The scalp massage is a powerful anti-stress relieving migraines while stimulating blood circulation. Result: an increase in blood supply comes to nourish the hair follicle nutrient to prevent hair loss and stimulate hair growth.
4. Observe
We also need to ask the right questions. Is the density of our sparse hair? The finer texture? Do we observe an unusual hair loss? If the answer is yes, your scalp deserves your attention!
1. Standardize
Ensure that the sebaceous gland that produces sebum is not going to overproduce, not to end up with a scalp that is fat. Conversely, a sebaceous gland that is not working enough give too dry scalp. In the case of standardization, in one month, we see the difference. We will have shinier hair, coloring that will keep longer, more resistance, a hair that will fall less quickly.
2. Eat
Nutrition and diet play a major role in the balance of the scalp. We therefore recommend limiting the intake of animal fats and avoid rapid weight loss and liquid protein-based diets, because they can cause deficiencies by reducing your iron stores, amino acids, protein and zinc, the essential elements for healthy hair. We are what we eat!
3. Reduce stress
The scalp massage is a powerful anti-stress relieving migraines while stimulating blood circulation. Result: an increase in blood supply comes to nourish the hair follicle nutrient to prevent hair loss and stimulate hair growth.
4. Observe
We also need to ask the right questions. Is the density of our sparse hair? The finer texture? Do we observe an unusual hair loss? If the answer is yes, your scalp deserves your attention!
If any one facing hair fall and want to consult with expert so Avenues Cosmetic is the best clinic for their. There Dr. Kinnar Kapadia give free consultation on hair transplant.
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